Getting Older: Make The Most Of It


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Author: Reekay

About Me.. In 2011 I made the decision to move to the Philippines within a year. Since 2012 I’ve been traveling through various islands of the Philippines as a full-time Expat. (Mactan, Bohol, Panglao, Moalboal, Dumaguete, Bacong, Boracay, Cebu) I recently spent the year living in Ho Chi Minh City, Vietnam.

Share with me here my ongoing adventures of life in the Philippines. Dating, vlogging, cooking, traveling and sharing the information with you needed to make your own plans for living as a full-time expat in Southeast Asia.
— Reekay

12 comments

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  2. taking care of oneself makes ALL the difference .. turning 57 next month .. do not look it and certainly don’t feel it .. the # is meaningless .. your energy .. vibrancy .. and health status is what determines whether one is ‘old’ or one is ‘young’

  3. Gotta say I’ve enjoyed all these life lesson golden nuggets you keep dropping. I mean it’s kinda common sense but as you said in one video; you have to be reminded of these. I definitely forget a lot of good habits without reminding myself. For a younger guy like me this is like fatherly stuff. Thank you for your wisdom! 🙂

  4. I am 41 years old, I exercise 3 days a week. I have kept fit all my life and rarely eat meat. You have to keep on top of your health. I am a qualified Pharmacist. I would recommend regular exercise, balanced diet and learn how to be resilient.

  5. I do enjoy your blogs, sometimes I totally disagree with you but I respect your opinion, I have built a home on Camiguin 4 years ago I can’t wait to get back,,

  6. Genetics & vices play into it & age is usually just a number. I moved here in ’17 w/high BP & 220 lbs. I quit booze at 21, smokes at 59 & have a good partner who cooks healthy all the time w/vegs., etc., etc. I walk a lot ! . Haven’t been behind the wheel once & now at 65, I’m 10 lbs. lighter w/normal BP. To me life is less stressful to begin with here which is huge & if you’re willing to embrace some change in your life you can be very happy.

  7. I’ve been watching your channel since 2014 and I’m now almost the same age you were at that time. Health is no.1 priority. I no longer drink, eat fried food, and so on (won’t bore you with the details). Control what you can control and don’t stress about the rest.

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